The stomach is eight for fear of accidentally caught don't let the stomach hurt

The stomach is a strict compliance “ schedule ” the organ, the secretion of gastric juice in the day there are physiological peaks and valleys, in order to facilitate the timely digestion of food. If there is no food to neutralize gastric acid and pepsin digestion, will cause damage to the gastric mucosa, gastric mucosa.

Midsummer season, all kinds of pathogenic bacteria reproduction rate is very fast, food is perishable. If you eat is not clean or not fresh food, it is easy to cause acute gastritis, stomachache, stomach and vomiting. When there are people suffering from stomach ulcers and gastritis in the home, the meal system is more important.

The food enters the stomach, need to go through the storing, grinding, digestion, food into chyle, before reaching the intestinal tract. Develop a good habit of eating, can increase the secretion of saliva, is conducive to digestion and absorption of food is better. If chewing is not fine, gobble, coarse food will directly wear the gastric mucosa, and increase the burden on the stomach, so that food retention time in stomach extension, causing stomach muscle fatigue, decreased gastric motility.

Dinner is too full or before going to bed to eat supper, will not only affect the sleep and obesity can also force gastrointestinal overload in “ hard work ”, excessive secretion of gastric juice will corrode the gastric mucosa, so long, will lead to erosion and ulcer disease.

Stomach is a very sensitive to the outside climate and temperature of the organ, the human body by the cold air stimulation, the stomach is prone to spastic contraction, resulting in stomach pain, indigestion, vomiting, diarrhea and other symptoms. In the summer, cold, cold and greedy or long time in air-conditioned environment, will make the stomach cold, thus affecting the gastrointestinal function.

Drinking a small amount of red wine every day is good for your health. But if excessive drinking, alcohol will not only damage the liver, causing skin dehydration, kill brain cells, but also directly damage gastric mucosa, gastric mucosa inflammation, erosion, ulcer or hemorrhage. In addition, drinking will slow the healing process of gastric ulcer. Therefore, stomach disease patients, especially not alcohol.

Whether it is physical or mental work, long-term overload of work will lead to excessive fatigue. This will not only make the body resistance drops, and the effect of gastric mucosal defense weakened, easy to cause stomach insufficiency, secretion dysfunction, and hyperacidity, mucus would reduce the gastric mucosal damage.

Many of the occurrence and development of gastric disease, are closely related to people's emotional and mental attitude. When a person is in tension, worry or anger, these undesirable emotions will affect the secretion of the stomach, exercise, digestion and other functions. Therefore, long-term depression, anxiety or mental trauma patients, easy to suffer from gastric ulcer.